Reasons Why You Must Quit Smoking

January 18, 2019

If you are a smoker, you often hear the dangers that can be caused from bronchitis, asthma, heart disease, to cancer. Even so, there are still feelings that make you still want to take one cigarette, for the last time. Unfortunately, it continues to recur and the resolution to stop smoking never materializes. Different smokers, the story is almost the same. You can benefit from quit smoking hypnosis and make sure that you have the reasons why quitting smoking is the best decision.

Work productivity

Contrary to what smokers believe, smoking does not help a person become more creative or productive. Most smokers actually try to get a 15-minute pause of work to smoke. It also burdens the company the loss of work time of employees. In fact, smoking can hinder the focus of one’s work. Studies show that smokers also often get sick permission. The Ohio State University study in 2013 claimed that every smoker weighed 5,816 dollars a year.

Savings

Smoking is an expensive habit. Please count the number of cigarettes consumed every day and calculate what costs need to be spent each year. In the US, the price of a pack of cigarettes varies in each state. Assuming a packet of cigarettes costs 10 dollars and consumes 10 cigarettes per day, then in a year the cost of smoking is 1,825 dollars.

Career

It turns out that many companies have refused to recruit smokers. The trend began in the mid 1980s by the Alaska Airlines company. At present, many companies are testing the urine of job applicants to check nicotine levels. This is not considered a form of discrimination. Because most states in the United States do not protect smokers.

Holiday experience

Not all restaurants provide a zone of smoker smoking. Most nowadays, restaurants are actually trying to declare themselves as smoke-free areas. This is especially if you are traveling to countries such as England, France and New Zealand.

Eula G. Snow

About the Author

Eula G. Snow